Be the duck

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This record is not about one specific event, but a common theme which has led to the scenarios in my life that I regret most.  

So much of my emotional energy has been spent on an unnecessary mental tax.  My inner world is wide and deep, and for as long as I can remember I have allowed toxic people to take residence there.  At the end of each day I would take people home in my head: the first grade bully, the mean girl, the toxic co-worker.  The consequence has been the time and mental health sacrificed by letting these people eat away at me.  

Learning to take these people as they come and keep them on the outside is the best thing I have ever done for myself.  

Created: Apr 25, 2017


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